Welcome to Motivation!

This site provides you with tools for exercise tracking & training and personal lifestyle improvement.    All of the information requested below is essential and is used only to help us provide you with detailed health and fitness analyses.  Note: your email will not be shared with any third party.

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First & Last Name:
Gender:	Male Female
Birth Date:	Please use: MM/DD/YYYY
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Your Primary Grp: :	Christie HLP Participants None
Your Location:	Christie @ Windsor Christie Downtown Crossing Human Kinetics  The physical facility you (may) attend.

All material and information presented by Motivation is intended to be used for educational purposes only. The information on this site is not intended to treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner before beginning a new exercise program or increasing the intensity of your current program.